On today’s show, Michelle and I discussed all the many fitness and food hacks we could think of to throw your way. We have, at one point or another, most likely spoken on all these items before. However, we have never rolled them all into one podcast like we did today. We talked about everything from hacking movement, to workouts, to food tips. Enjoy the show!
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Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines – @mykeylife
Key Nutrition – @keynutrition
