On today’s show, Michelle and I discussed the 7 biggest macro tracking mistakes. We went into depth on the following 7 items.
Biggest Tracking Mistakes:
- Not tracking intentionally
- Lack of consistency
- Eyeballing your food
- Eating out too much
- Not prepping/planning your food
- Not tracking your BLT’s
- Post tracking food
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Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines – @mykeylife
Key Nutrition – @keynutrition
