On today’s show, Michelle and I did an overrated and underrated cadence. We discussed everything from hormone replacement therapy, to weighing yourself daily, Black Coffee as a preworkout, naps, and much more!

 

Be and Breathe -> https://calendly.com/michelleraines/be-breath?month=2022-10

Podcast Q&A Submissions –> https://bit.ly/3c74i7A

 

Cured Nutrition Discount code: Brad

Order from Cured Nutrition -> https://bit.ly/3z0mkBv

 

Discount code: keynutrition for 20% off your first Legion order.

Order Legion Supplements -> https://bit.ly/3mHRqYV

 

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines  – @thebreathwithinyou

Key Nutrition – @keynutrition