On today’s show, Michelle and I discussed that it will never be the right time to start. Our heads like to tell us that, especially when it comes to losing weight or getting in better shape. You have to dig deep to see If you truly want it bad enough to not procrastinate starting. We hope this helps you in making some decision your future self will thank you for!

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Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines  – @thebreathwithinyou

Key Nutrition – @keynutrition