In this episode, we will be discussing stress and how to deal with it. Stress is a normal part of life, but when it becomes chronic, it can have serious consequences on our mental and physical health. We will be exploring the causes and symptoms of stress, as well as effective strategies for managing it. Stress is a normal part of life, but it is important to recognize when it becomes chronic and takes a toll on our health and well-being. By understanding the causes and symptoms of stress, as well as effective strategies for managing it, we can improve our quality of life and reduce the negative impact of stress on our mental and physical health.

Register for The Next Level Webinar – http://mynextlevelexperience.com/register-for-webinar/

Schedule your free strategy call for the Next Level Experience https://e7i1zgf52lc.typeform.com/to/sAXwlqol

Next Level Waitlist – http://mynextlevelexperience.com/wait-list/

Get a Free Consultation – https://becomenextlevel.com/free-evaluation/

Podcast Q&A Submissions –> https://bit.ly/3c74i7A

Cured Nutrition Discount code: Brad

Order from Cured Nutrition -> https://bit.ly/3z0mkBv

Discount code: keynutrition for 20% off your first Legion order.

Order Legion Supplements -> https://bit.ly/3mHRqYV

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines  – @thebreathwithinyou

Key Nutrition – @keynutrition