In this episode of Fitness Unleashed, join us for an “Ask Me Anything” session with special guest co-host, Jeff Later. We cover a wide range of topics, including building muscle while losing fat, the effects of low body fat on menstruation, optimizing protein intake, managing post-workout soreness, and discussing our biggest pet peeves in the fitness industry. Tune in for valuable insights and expert advice on achieving your fitness goals.
Jeff’s website – www.L8rlifestyle.com
Get our free Social Macro Tracking E-Book – Click Here
Get on the waitlist for the next round of The Next Level Experience. Visit our website www.mynextlevelexperience.com to learn more.
Work with a Key Nutrition fitness and nutrition coach – Schedule a free consultation or go to our website www.keynutrition.com to learn more.
Submit your questions to be featured on our Q&A episodes.
Order from Cured Nutrition and get 10% off your order by using discount code: Brad
Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Guest Jeff Later – @jefflater
Key Nutrition – @keynutrition
