Today’s episode was with my good friend, Chad Neilson, also know as Plant Based Chad! I wanted to get Chad on to talk about being a competitive athlete while being plant based. Chad also is NOT a coach, so he has no monetization to gain from this. I am clearly not a plant based guy, and I did not feel judged for being a meat eater. Just like I didn’t judge Chad for being plant based. It was a very respectful and intellectual conversation that I know you all will get a ton of value from!
Topics we covered in the podcast:
- Why he calls myself plant based instead of vegan
- Favorite plant based protein and restaurants
- Ditching any dogma about being plant based
- His “agenda” and bias and cognitive dissonance
- His journey of Plant Based eating
- A few things from the movie Game Changers which really stood out to him
- And lastly, He Answered the age old questions “What do you actually eat?” and “How do you get enough protein?”
Favorite Plant Based Protein
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Top 12 Vegan Meals in the Salt Lake Valley
100% Plant Based Restaurants
- Buds – sandwich shop downtown (100% Plant Based Restaurant). Get the buffalo chicken or pizza steak. Or better yet, both. Don’t let anyone talk you into Barbacoa.
- Boltcutter – mexican restaurant downtown. The nachos are everyone’s favorite, I am also a huge fan of the sin carne asada burrito and the quesadillas.
- Vegan Bowl – west side. Haven’t been there but 100% positive review from everyone I have ever talked to.
- Zest Kitchen and Bar – 100% plant based and gluten free. Not my favorite, but if you want something almost pretentiously healthy it is very popular.
Vegan Meals at Omni Restaurants
- The Pie – the Vegan Chicken Bacon Ranch is to die for.
- Jinya Ramen – Creamy Vegan Ramen is sooooo good.
- Dog Haus – The Beyond Brat there is phenomenal, they also have impossible sliders.
- Mi Ranchito – around 3300 south and state – Has an entire vegan buffet every Friday night, as well as a smaller vegan menu throughout the week.
- Chabaar – Thai restaurant in Midvale – Almost any curry there can be made vegan.
Vegan Fast Food
- Burger King – Impossible Whopper. I have an embarrassing amount of these.
- Del Taco – Beyond Beef Tacos/Burritos. They are alright, I can’t wait until Taco Time rolls theirs out though.
- Apollo Burger – Impossible Burger.
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines – @mykeylife
Guest Chad Neilson – @plantbasedchad
Key Nutrition – @keynutrition