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Toggle Navigation
Our Program
Befores & Afters
Our Coaches
Brad Jensen
Chelsey Bird
Derek Harames
Jenn Pinnell
Jennifer Orme
Logan Adams
Mandy McBean
Nick Krantz
Parker Kuehn
Ray King
Stacey Furgason
Blog
Contact Us
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Key Nutrition
2024-08-09T11:53:00-07:00
Online Check-In
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well focus to
On a Scale of 1-10, how well would you say you executed your plan/goals this week.
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What would you say went well?
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What would you say were your struggles?
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Did you have any concerns with your hunger, energy, or digestion this week? If so explain?
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If sticking to a meal plan, which meals would you like to switch up? If so, Any particular ideas on meals for the week?
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How can I best support you this week?
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What would you like to focus on until we meet again next week?
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