On today’s show, Michelle and I did a rapid fire overrated or underrated episode. We hit on a number of different topics including but not limited to: 10k steps, ice baths, consistent wake up time, pre-workout, burpees, carb powders and much, much more!
Podcast Q&A Submissions – https://becomenextlevel.com/podcast-qa-submission/
Discount code: keynutrition for 20% off your first Legion order.
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Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines – @thebreathwithinyou
Key Nutrition – @keynutrition
